Eating the right foods improves gut health, which in turn improves the digestive system overall. Taking care of your gut health means that the complex ecosystem of bacteria in your digestive system is in the right balance and contributes to a functioning immune system. Links even have been made between emotion and gut function. Many herbs, vegetables and spices act as a natural remedy against digestive conditions.
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Digestive system
Eating the right foods improves gut health, which in turn improves the digestive system overall. Taking care of your gut health means that the complex ecosystem of bacteria in your digestive system...
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Blackberry
Rubus fruticosus
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Rosemary
Rosmarinus officinalis
Aphrodisiac properties "There’s rosemary: that’s for remembrance, pray you love, remember." Hamlet, IV.II.CLXX If you are looking to trap a lover, it is perhaps an idea to start conditioning them to...
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Common oak
Quercus robur
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Silverweed
Potentilla anserina
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Oregano
Origanum vulgare
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Peppermint
Mentha × piperita
Peppermint has long been used as an aid for upset stomach, nausea, and vomiting. As a result, it is often used to soothe during nausea and vomiting due to pregnancy. It is often taken through tea.
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Common Mallow
Malva sylvestris
The leaves of the common mallow have a diuretic effect used to reduce inflammation of the mucosal membranes of the urinary tract and can help with Urinary Tract Infections. This plant can also...
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Motherwort
Leonurus cardiaca
Motherwort is a native of many parts of Europe. It is often found in country gardens, where it was formerly grown for medicinal purposes. When not in flower, it resembles Mugwort in habit. Motherwort...
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Common juniper
Juniperus communis
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Hyssop
Hyssopus officinalis
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St. John's Wort
Hypericum perforatum
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Common hop
Humulus lupulus
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Lady's bedstraw
Galium Verum
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Wild Carrot
Daucus carota
*chewing* What's up doc?
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Common chicory
Cichorium intybus
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Greater celandine
Chelidonium majus
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Shepard's Purse
Capsella bursa-pastoris
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Common marigold
Calendula officinalis
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Common daisy
Bellis perennis
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Black Horehound
Ballota nigra
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Mediamatic Biotoop Dijkspark
Wormwood
Artemisia absinthium
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Horseradish
Armoracia rusticana
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Celery
Apium graveolens
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